Calcium for Your Dairy Free Baby
Calcium is an important mineral for babies’ and toddlers’ growth and development. Learn which calcium containing foods to feed your non-dairy baby!
Category: Learn
We’re Registered Dietitians so we have plenty of healthy eating and feeding tips for babies, toddlers, and the whole family!
Baby Led Weaning vs Spoon Feeding: which is best?
Two Dietitians tell the truth on the absolute best way to start baby on solid food! The answer may surprise you.
Coconut Baby Banana Muffins
A coconut banana baby muffin with multiple food sources of iron and fat! This recipe is bound to be a hit with your little eater and better yet, it’s freezer friendly.
Vitamin D for Babies
Is your baby getting enough Vitamin D? Find out why this nutrient is so important and where you can get enough of it.
Ten Healthy Snacks for Babies (that don’t include baby pouches)
Some healthy snack ideas for your 6 months + baby that take no time at all to prepare. Okay, well, maybe a little bit of time and some effort!
When Can Babies Have Peanut Butter?
The recommendation for the age that babies can and SHOULD have peanut butter have changed. Learn when to start serving your baby peanut products.
Why I Waited Until My Baby Was Six Months to Start Solids
My pediatrician told me to go ahead and start solids at 4 months but I decided to wait until 6 months. Here’s why.
When Can Babies Eat Bread? [+best bread for babies]
Tips to shop for bread for babies, when baby can start eating bread, + how to serve it!
Second Baby: Breastfeeding is Confusing!
Jess shares how breastfeeding her second baby took a sudden downturn and how she got things back on track.
Breastfeeding is Still Hard (Nita’s experience with Raynaud’s Syndrome)
Second time mama, Nita, shares how painful vasospasms nearly destroyed her breastfeeding experience.
First Baby: Breastfeeding is Time Consuming!
Hi. I’m Jessica. I’m a Registered Dietitian, and a mom who exclusively breastfed both my babies. I haven’t shared my breastfeeding story with very many
First Baby: Breastfeeding is F*ing Hard
Nita found out the hard way: breastfeeding a newborn can be f*ing hard! Here’s her breastfeeding journey about how she persisted through supplemental nursing systems and nipple shields.