Category: Recipes

All recipes are developed or curated by us, Registered Dietitians (nutrition professionals), to help meet the unique nutritional needs for your baby!

three mandarin oranges carved as jack o lanterns filled with orange fluff

6 Halloween Inspired Snacks

Delight your little goblins with fun & healthy halloween snacks that are also super easy to make! We’ve got pancake spider webs, apple monsters, and more!

a jar of berry chia sauce surrounded by fresh strawberries and blueberries

Enjoy this healthy, no-sugar added, and fibre rich fruit sauce with your baby and the rest of the family. Harnessing chia seeds’ amazing thickening power, it’s beyond easy to prepare and incredibly tasty.

anda bhurji recipe for baby pictured in a frying pan and on plates with naan bread alongside ghee

Anda Bhurji for Baby Recipe

This is a recipe that uses egg as the main ingredient and it’s near and dear to Nita’s heart and childhood memories. Full of flavour, veggies, and wholesome goodness from eggs, this dish is made on a rotation in many desi homes and we hope you try it too.

Papaya Banana Smoothie

A fresh and flavourful smoothie sweetened by whole fruit, suitable for babies 9 months and older!

An overhead iamge of the three different baby hamburger recipes and some of the ingredients used to make them. A hand is coming in from the right of the image to add a prune puree sauce to one burger.

Baby Beef Burgers – 3 Recipes

Flavourful and moist burger recipes designed with your baby’s nutritional needs in mind.

Strawberry Frozen Yogurt Bark

Your baby will have fun exploring and enjoying the cold sensation of this fruity frozen yogurt bark!

a plate of lactation cookies alongside a cup of coffee and a hand reaching for one cookie.

Boobie Biscuits [aka lactation cookies]

These ginger date boobie biscuits [aka lactation cookies] are crafted with ingredients to help support your milk supply but are actually just a tasty snack for anyone to enjoy!

An overhead image of five different beef baby foods: meatballs, steak, pasta sauce, slow cooked beef, and pureed beef

Beef Up Your Baby’s Iron Intake – here’s how!

Discover five different textures of beef that are perfectly safe for babies (and why beef helps to meet your baby’s unique nutritional needs!)

Dairy Free Cashew Korma Sauce

Get the scoop on how to make this delicious, aromatic, and creamy dairy-free Cashew Korma sauce that was designed with your baby in mind!

a divided baby plate with shredded beef, steamed carrots and steamed broccoli

Baby Friendly Shredded Beef Recipe

Use the help of your slow cooker to make this baby friendly shredded beef. Perfect for a baby’s first food!

3 cups of baby friendly pumpkie pie pudding with dollops of whipping cream.

Pumpkin Pie Pudding

Include your baby in the fun of pumpkin pie with this baby friendly pumpkin pie pudding recipe!

A variety of egg substitutes: scrambled tofu, aquafaba, flax egg, and chickpea salad sandwich mix

Egg Allergy? Vegan Baby? What to Substitute for Eggs

Whether your baby has an egg allergy or you’re raising your baby vegan, you’ll need to know how to substitute eggs for their nutrition value & in recipes!