Baby Friendly Chilla
This tasty Indian vegan pancake uses besan (chickpea flour) and infant cereal for an iron boost. With no eggs needed, this chilla recipe for babies is perfect for plant-based families.
Tag: 12 Month Old Baby
Recipes and nutrition tips for feeding a 12 month old baby.
Banana Carrot Zucchini Muffins
These muffins are not your ordinary treats; they’re loaded with wholesome carrots and zucchini, providing gentle vegetable exposure without compromising on taste. Plus, they’re perfect for packed lunches!
Fruit Salsa and Cinnamon Chips
This summer fruit salsa is refreshing, nourishing, and served alongside cinnamon chips – making it ultra kid-friendly. Make this all summer long for your kids, or yourself.
Help! My Toddler Only Eats Beige Foods!
If your child has a strong preference for “beige” foods such as bread and crackers, you may be wondering if they’re getting any nutrition from these foods! Learn what nutrients are found in wheat and how it contributes to a healthy, balanced diet.
How to Feed Your Baby According to Their Personality
Babies are all uniquely wired with individual personalities. Learn how to optimally feed your baby according to their temperament!
Fluffy Lemon Ricotta Pancakes
Pancakes for breakfast? How about lunch or dinner!? We are definitely into that! Aside from being tasty, these lemon ricotta pancakes are fluffy and jam packed with nutrition for all the little (& big) eaters in your family.
Is Salt Bad For Babies?
Feeling confused about how much salt your baby should have? Learn what salt/sodium is, where it’s found, and why there may be concern!
Together in the Kitchen – Why It’s Important to Cook with Your Toddlers
Food prep with kids (especially toddlers!) can be both fun and messy. Here’s why we encourage you to do it anyhow.
How To Approach Juice With Your Toddler
Should kids drink juice or should parents skip it? Two Registered Dietitians weigh in on when, why, what type, and how much juice is appropriate for children.
Creamy Edamame Dip [baby & toddler friendly]
A creamy and luscious dip made with whole ingredients and the goodness of edamame beans! Learn how to serve this dietitian approved recipe to your baby and the entire family.
Homemade Teething Biscuits
There are a lot of teething crackers in the baby food aisle, but we have a feeling you’ll love our recipe because it’s made with whole foods and we cleverly use iron fortified infant cereal to make sure your baby gets in a bit of iron!
How to Help Babies Gain Weight
8 feeding strategies to help your baby meet their growth milestones [+ the one thing NOT to do because it usually backfires]