Baby & Kid-Friendly Black Bean Dip [vegan + Instant Pot recipe]
A versatile black bean dip you can use as a dip for veggies, in quesadillas or even serve to your baby!
Tag: Baby Food Purees
Chia Berry Sauce
Enjoy this healthy, no-sugar added, and fibre rich fruit sauce with your baby and the rest of the family. Harnessing chia seeds’ amazing thickening power, it’s beyond easy to prepare and incredibly tasty.
6 Ways to Use the Instant Pot for Baby Food
With so much to do and usually not enough time, it’s always handy to add more tools in your parenting tool kit. Today’s parenting tool is…a literal tool you might have in your kitchen! An electric pressure cooker, aka an Instant Pot. You’ll learn about a few key ways you can use this kitchen gadget to help with baby and family meal prep!
Beef Up Your Baby’s Iron Intake – here’s how!
Discover five different textures of beef that are perfectly safe for babies (and why beef helps to meet your baby’s unique nutritional needs!)
Dairy Free Cashew Korma Sauce
Get the scoop on how to make this delicious, aromatic, and creamy dairy-free Cashew Korma sauce that was designed with your baby in mind!
Pumpkin Pie Pudding
Include your baby in the fun of pumpkin pie with this baby friendly pumpkin pie pudding recipe!
Baby Banana Custard
A tried-and-true recipe, designed by Registered Dietitians, with the nutrition your baby needs. Perfect for a six month old baby or even your toddler! Baby banana custard for the win.
When Can Babies Start Eating Meat?
Babies can start eating meat sooner than you probably think! Learn how to prepare it safely for your baby’s age and development.
5 Filipino Foods to Offer Your Baby
Baby food can include cultural dishes! Try these 5 Filipino foods to give your baby a flavourful eating experience.
Baby’s First Daal (lentils for your baby)
Baby’s first lentil dish: an Indian staple called Moon Daal! Perfect for spoon feeding or for baby led weaning.
Baby Food Pouches: for better or worse?
Two Registered Dietitians weigh in with the pros and cons of offering your baby food pouches.
Recipes for Baby Led Weaning (how to make your family meals baby friendly)
Learn how to take your favourite recipes and make them baby friendly with these 6 tips!