Baby Food Purees Archives - Happy Healthy Eaters

5 Moroccan Dishes to Offer Your Baby

Discover flavourful traditional Moroccan foods you can adapt to include baby at the table!

a divided baby plate with sweet potato puree, raspberries, and infant cereal topped with hemp hearts

Baby Cereal 101: a comprehensive guide for new parents

The world of baby cereals can be confusing. In this blog post two Registered Dietitians (and moms) break down almost everything you need to know about baby cereal.

Foods that babies can eat straight out of the package!

8 Whole Foods to Feed Your Baby (no prep needed!)

Are you in need of easy-to-serve but also nutritious foods for your baby? We’re sharing 8 whole food baby foods with NO prep needed!

A bowl of kid-friendly black bean dip on a snack board with fresh veggies and crackers.

Baby & Kid-Friendly Black Bean Dip [vegan + Instant Pot recipe]

A versatile black bean dip you can use as a dip for veggies, in quesadillas or even serve to your baby!

a jar of berry chia sauce surrounded by fresh strawberries and blueberries

Chia Berry Sauce

Enjoy this healthy, no-sugar added, and fibre rich fruit sauce with your baby and the rest of the family. Harnessing chia seeds’ amazing thickening power, it’s beyond easy to prepare and incredibly tasty.

collage of foods you can make in the instant pot for baby food: grains, eggs, veggies, beans, and even sterilizing bottles!

6 Ways to Use the Instant Pot for Baby Food

With so much to do and usually not enough time, it’s always handy to add more tools in your parenting tool kit. Today’s parenting tool is…a literal tool you might have in your kitchen! An electric pressure cooker, aka an Instant Pot. You’ll learn about a few key ways you can use this kitchen gadget to help with baby and family meal prep!

An overhead image of five different beef baby foods: meatballs, steak, pasta sauce, slow cooked beef, and pureed beef

Beef Up Your Baby’s Iron Intake – here’s how!

Discover five different textures of beef that are perfectly safe for babies (and why beef helps to meet your baby’s unique nutritional needs!)

Dairy Free Cashew Korma Sauce

Get the scoop on how to make this delicious, aromatic, and creamy dairy-free Cashew Korma sauce that was designed with your baby in mind!

Pumpkin Pie Pudding

Include your baby in the fun of pumpkin pie with this baby friendly pumpkin pie pudding recipe!

Baby Banana Custard

A tried-and-true recipe, designed by Registered Dietitians, with the nutrition your baby needs. Perfect for a six month old baby or even your toddler! Baby banana custard for the win.