Baby Food Purees Archives - Happy Healthy Eaters

Beans for babies – how & why to introduce them

Registered Dietitians share more on how and why you should introduce your baby to beans and lentils. Plus, you’ll get tons of recipe suggestions!

5 Moroccan Dishes to Offer Your Baby

Discover flavourful traditional Moroccan foods you can adapt to include baby at the table!

a divided baby plate with sweet potato puree, raspberries, and infant cereal topped with hemp hearts

Baby Cereal 101: a comprehensive guide for new parents

The world of baby cereals can be confusing. In this blog post two Registered Dietitians (and moms) break down almost everything you need to know about baby cereal.

Foods that babies can eat straight out of the package!

8 Whole Foods to Feed Your Baby (no prep needed!)

Are you in need of easy-to-serve but also nutritious foods for your baby? We’re sharing 8 whole food baby foods with NO prep needed!

A bowl of kid-friendly black bean dip on a snack board with fresh veggies and crackers.

Baby & Kid-Friendly Black Bean Dip [vegan + Instant Pot recipe]

A versatile black bean dip you can use as a dip for veggies, in quesadillas or even serve to your baby!

a jar of berry chia sauce surrounded by fresh strawberries and blueberries

Chia Berry Sauce

Enjoy this healthy, no-sugar added, and fibre rich fruit sauce with your baby and the rest of the family. Harnessing chia seeds’ amazing thickening power, it’s beyond easy to prepare and incredibly tasty.

collage of foods you can make in the instant pot for baby food: grains, eggs, veggies, beans, and even sterilizing bottles!

6 Ways to Use the Instant Pot for Baby Food

With so much to do and usually not enough time, it’s always handy to add more tools in your parenting tool kit. Today’s parenting tool is…a literal tool you might have in your kitchen! An electric pressure cooker, aka an Instant Pot. You’ll learn about a few key ways you can use this kitchen gadget to help with baby and family meal prep!