Feeding Baby Made Easy: Our Top 6 Must-Have Kitchen Essentials
Save more, spend less! Dietitian moms are sharing six tried and true kitchen gadgets you’ll use to help with starting solids and beyond.
Tag: Starting Solids
Keep up to date with the latest evidence and recommendations for starting your baby on solid foods and weaning from the breast or bottle.
How to Tell the Difference Between Choking + Gagging When Feeding Your Baby
Choking is the top fear parents have when transitioning their baby to solid foods. Registered Dietitians talk through what parents need to know about preventing choking and promoting safe dining experiences for your baby.
5 Moroccan Dishes to Offer Your Baby
Discover flavourful traditional Moroccan foods you can adapt to include baby at the table!
2 Minute Apple Spice Mug Cake for Baby
Harnessing the nutrition of eggs, this baby-friendly breakfast is quick and convenient.
Baby Cereal 101: a comprehensive guide for new parents
The world of baby cereals can be confusing. In this blog post two Registered Dietitians (and moms) break down almost everything you need to know about baby cereal.
Baby Friendly Chilla
This tasty Indian vegan pancake uses besan (chickpea flour) and infant cereal for an iron boost. With no eggs needed, this chilla recipe for babies is perfect for plant-based families.
How to Feed Your Baby According to Their Personality
Babies are all uniquely wired with individual personalities. Learn how to optimally feed your baby according to their temperament!
Should I Buy Organic Food For My Baby?
Spoiler alert! All food in the Canadian food supply is safe and nutritious for your baby, regardless of whether it’s grown organically or conventionally.
Creamy Edamame Dip [baby & toddler friendly]
A creamy and luscious dip made with whole ingredients and the goodness of edamame beans! Learn how to serve this dietitian approved recipe to your baby and the entire family.
Homemade Teething Biscuits
There are a lot of teething crackers in the baby food aisle, but we have a feeling you’ll love our recipe because it’s made with whole foods and we cleverly use iron fortified infant cereal to make sure your baby gets in a bit of iron!
Baby & Kid-Friendly Black Bean Dip [vegan + Instant Pot recipe]
A versatile black bean dip you can use as a dip for veggies, in quesadillas or even serve to your baby!
Chia Berry Sauce
Enjoy this healthy, no-sugar added, and fibre rich fruit sauce with your baby and the rest of the family. Harnessing chia seeds’ amazing thickening power, it’s beyond easy to prepare and incredibly tasty.