Tag: Starting Solids

Keep up to date with the latest evidence and recommendations for starting your baby on solid foods and weaning from the breast or bottle.

a plate of baby friendly chilla pancakes with a baby fork

Baby Friendly Chilla

This tasty Indian vegan pancake uses besan (chickpea flour) and infant cereal for an iron boost. With no eggs needed, this chilla recipe for babies is perfect for plant-based families.

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a plate of baby teether biscuits surrounded by cinnamon sticks, a bowl of prunes, eggs, and a rolling pin

Homemade Teething Biscuits

There are a lot of teething crackers in the baby food aisle, but we have a feeling you’ll love our recipe because it’s made with whole foods and we cleverly use iron fortified infant cereal to make sure your baby gets in a bit of iron!

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a jar of berry chia sauce surrounded by fresh strawberries and blueberries

Chia Berry Sauce

Enjoy this healthy, no-sugar added, and fibre rich fruit sauce with your baby and the rest of the family. Harnessing chia seeds’ amazing thickening power, it’s beyond easy to prepare and incredibly tasty.

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anda bhurji recipe for baby pictured in a frying pan and on plates with naan bread alongside ghee

Anda Bhurji for Baby Recipe

This is a recipe that uses egg as the main ingredient and it’s near and dear to Nita’s heart and childhood memories. Full of flavour, veggies, and wholesome goodness from eggs, this dish is made on a rotation in many desi homes and we hope you try it too.

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collage of foods you can make in the instant pot for baby food: grains, eggs, veggies, beans, and even sterilizing bottles!

6 Ways to Use the Instant Pot for Baby Food

With so much to do and usually not enough time, it’s always handy to add more tools in your parenting tool kit. Today’s parenting tool is…a literal tool you might have in your kitchen! An electric pressure cooker, aka an Instant Pot. You’ll learn about a few key ways you can use this kitchen gadget to help with baby and family meal prep!

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