Baby Friendly Chilla
This tasty Indian vegan pancake uses besan (chickpea flour) and infant cereal for an iron boost. With no eggs needed, this chilla recipe for babies is perfect for plant-based families.
Tag: Starting Solids
Keep up to date with the latest evidence and recommendations for starting your baby on solid foods and weaning from the breast or bottle.
How to Feed Your Baby According to Their Personality
Babies are all uniquely wired with individual personalities. Learn how to optimally feed your baby according to their temperament!
Should I Buy Organic Food For My Baby?
Spoiler alert! All food in the Canadian food supply is safe and nutritious for your baby, regardless of whether it’s grown organically or conventionally.
Creamy Edamame Dip [baby & toddler friendly]
A creamy and luscious dip made with whole ingredients and the goodness of edamame beans! Learn how to serve this dietitian approved recipe to your baby and the entire family.
Homemade Teething Biscuits
There are a lot of teething crackers in the baby food aisle, but we have a feeling you’ll love our recipe because it’s made with whole foods and we cleverly use iron fortified infant cereal to make sure your baby gets in a bit of iron!
Baby & Kid-Friendly Black Bean Dip [vegan + Instant Pot recipe]
A versatile black bean dip you can use as a dip for veggies, in quesadillas or even serve to your baby!
Chia Berry Sauce
Enjoy this healthy, no-sugar added, and fibre rich fruit sauce with your baby and the rest of the family. Harnessing chia seeds’ amazing thickening power, it’s beyond easy to prepare and incredibly tasty.
Will Starting Solids Help My Baby Sleep Longer?
Feeling exhausted and wished your baby slept longer? Hoping that starting solids might help? Sleep and nutrition experts weigh in on this hot topic.
Anda Bhurji for Baby Recipe
This is a recipe that uses egg as the main ingredient and it’s near and dear to Nita’s heart and childhood memories. Full of flavour, veggies, and wholesome goodness from eggs, this dish is made on a rotation in many desi homes and we hope you try it too.
Baby Beef Burgers – 3 Recipes
Flavourful and moist burger recipes designed with your baby’s nutritional needs in mind.
6 Ways to Use the Instant Pot for Baby Food
With so much to do and usually not enough time, it’s always handy to add more tools in your parenting tool kit. Today’s parenting tool is…a literal tool you might have in your kitchen! An electric pressure cooker, aka an Instant Pot. You’ll learn about a few key ways you can use this kitchen gadget to help with baby and family meal prep!
Best Fish For Babies [+ should you be worried about mercury?]
Mercury (found in some fish) is considered a neurotoxin in high amounts. But, fish is a great source of nutrients for baby. Learn which fish will maximize nutrition and safety for your baby!