Baby Banana Pancakes (3 ingredients)
Soft 3 ingredient baby banana pancakes made with banana, egg, and a nutrient booster like iron cereal. Ready in 10 minutes for babies 6 months+.
Servings: 5 pancakes
Calories: 46kcal
Ingredients
- 1 medium ripe banana
- 1 large egg
Nutrient Booster (choose one)
- 2 tablespoon almond flour
- 1 tablespoon fortified infant cereal
- 1 tablespoon wheat germ
Optional/for Cooking
- ¼ teaspoon cinnamon optional
- 1 teaspoon vegetable oil for cooking
Instructions
- In a small bowl, mash banana with a fork until slightly runny.
- Mix in egg until well combined.
- Add in your choice of nutrient booster and cinnamon, if using.
- Heat a large non-stick pan to medium low heat and coat the bottom with vegetable oil.
- Spoon 2 tablespoon of batter onto the pan.
- Cook for about 4-5 minutes, until the edges firm up and the top loses its sheen. If you try to flip too early, the pancake will fall apart. Patience is key!
- Flip and cook for another 1-2 minutes, until the center feels set, not wet, when gently pressed.
- If your pan is too small to fit all the pancakes at once, re-oil the pan in between batches.
Notes
Nutrition Info calculated using wheat germ as the booster.
Nutrition
Serving: 1pancake | Calories: 46kcal | Carbohydrates: 6g | Protein: 2g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 33mg | Sodium: 13mg | Potassium: 107mg | Fiber: 1g | Sugar: 3g | Vitamin A: 63IU | Vitamin C: 2mg | Calcium: 8mg | Iron: 0.3mg
