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5
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8
votes
Papaya Banana Smoothie
A fresh and flavourful smoothie sweetened by whole fruit, suitable for babies 9 months and older!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
2
Calories:
276
kcal
Author:
Jessica Penner & Nita Sharda
Ingredients
2
cups
cubed papaya
2
bananas
1
navel orange
1
cup
whole milk
½
teaspoon
vanilla extract
Instructions
Place all ingredients in blender.
Start on low, then slowly turn up to high. Blend until smooth.
Notes
Due to the high milk content we recommend this smoothie for ages 9 months+
Nutrition
Calories:
276
kcal
|
Carbohydrates:
57
g
|
Protein:
7
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
15
mg
|
Sodium:
60
mg
|
Potassium:
978
mg
|
Fiber:
7
g
|
Sugar:
37
g
|
Vitamin A:
1776
IU
|
Vitamin C:
137
mg
|
Calcium:
214
mg
|
Iron:
1
mg