Toddler Ranch Tuna Melt
Make this easy, protein-packed Tuna Ranch Melt with Greek yogurt! A budget-friendly, kid-approved lunch or dinner made with simple pantry staples.
Servings: 4 sandwiches
Calories: 218kcal
Ingredients
- 1 can of tuna
- 2 tablespoon plain Greek yogurt
- 2 tablespoon Ranch dressing
- 1 stick celery finely chopped
- 1 tablespoon finely chopped red onion optional
- ¼ teaspoon dill
- ¼ teaspoon garlic powder
- ¼ teaspoon mustard powder
- 3-4 slices of bread
- Cheddar cheese thinly sliced
Instructions
- Preheat oven to 350°F
- Open and drain the can of tuna. Add to a medium-sized bowl.
- Stir in the Greek yogurt, Ranch dressing, celery, red onion, dill, garlic powder, and mustard powder. Add salt to taste.
- Toast the bread in a toaster then place on a baking sheet.
- Divide the tuna mix between the slices of toasted bread.
- Top with a thin slice of cheddar cheese (or a bit of grated cheese)
- Bake in the oven for 5-10 minutes, or until the cheese is bubbly.
Nutrition
Calories: 218kcal | Carbohydrates: 11g | Protein: 17g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Cholesterol: 39mg | Sodium: 398mg | Potassium: 169mg | Fiber: 1g | Sugar: 2g | Vitamin A: 246IU | Vitamin C: 0.2mg | Calcium: 204mg | Iron: 1mg
