• Choose chicken thighs instead of chicken breast to double the iron content, a nutrient that's critical for babies.
• Skip the salt in the marinade - you can salt the adult section before baking.
• Set aside one section of the pan for baby's meal.
• Place a small baking pan or tin foil over the baby's section to trap in the moisture to keep the food soft and squishable.

For 6 months +

• Cut the veggies in adult finger-sized pieces.

For 10 months +

• Cut the veggies in small blueberry-sized pieces (or keep to the 6 months + size)