Strawberry Cheesecake Overnight Oats for Toddlers
These overnight oats are creamy and tastes like dessert, except it's a nutritious toddler breakfast. Quick, and easy!
Servings: 2 half cup servings
Calories: 238kcal
Ingredients
- ½ cup milk or milk alternative
- ¼ cup plain yogurt
- 1 tablespoon Chia Berry Sauce* or strawberry jam look for Double Fruit when available
- 1 tablespoon cream cheese
- ½ cup rolled oats large flake, or quick oats
- 2 teaspoon flax seed
- Pinch of cinnamon
- ½ cup chopped strawberries fresh or frozen
- 1 - 2 graham crackers for fun totally optional
Instructions
- Stir together the milk, yogurt, berry sauce/jam, and cream cheese. It’s okay if it’s not perfectly smooth and integrated.
- Stir in the rolled oats, ground flax seed, and cinnamon.
- Set aside for at least 4-5 hours (or overnight!) in the fridge to thicken.
- Serve to babies as is. For toddlers, you can top with chopped strawberries and/or crumble with a graham cracker!
- Makes 1 cup of overnight oats.
Video
Notes
ALLERGEN NOTIFICATIONS: this recipe contains cow's milk. You can use your favorite milk and yogurt alternative.
If your child is less that 2 years old, we discourage the use of jam that contains added sugar since this is what's recommended according to health guidelines.
You can find our recipe for chia berry sauce here!
Nutrition
Calories: 238kcal | Carbohydrates: 34g | Protein: 7g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 112mg | Potassium: 314mg | Fiber: 4g | Sugar: 13g | Vitamin A: 231IU | Vitamin C: 22mg | Calcium: 148mg | Iron: 2mg
