One Bowl Banana Waffles (Baby Led Weaning & Toddler Friendly)
Naturally sweetened, these one bowl banana waffles are a nutritious & tasty breakfast to serve your whole family - baby included!
Servings: 10 waffles
Calories: 126kcal
Ingredients
- 2 very ripe bananas mashed really well
- 1 cup milk
- 2 eggs
- 1 teaspoon vanilla extract
- ¾ cup all-purpose flour
- ½ cup whole wheat flour
- ¼ cup ground flax seed
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon salt*
Instructions
- Preheat waffle iron.
- Mash bananas in a large bowl until fairly runny.
- Crack the eggs into the bowl and mash until combined.
- Add in milk and vanilla extract. Whisk to combine.
- Whisk in the all-purpose flour, whole wheat flour, ground flax seed, baking powder, cinnamon, and salt (omit the salt if your baby will be enjoying some).
- Pour batter onto greased waffle iron and cook until golden.
Video
Notes
*Omit the salt if your baby will be enjoying some.
This recipe will make about 8 to 10 waffles depending on the size of your waffle iron.
We prefer to spray our waffle iron with cooking spray before cooking each batch, we recommend this to prevent the waffles from sticking to your iron.
To make it dairy free, use your favorite nondairy milk.
Prepare a double batch to freeze waffles for later.
Allergen Information: contains cows milk, eggs, and wheat. For the most up-to-date information on introducing the top allergens to your baby, please visit the corresponding lesson in our e-course Start Solids Confidently.
Nutrition
Calories: 126kcal | Carbohydrates: 20g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 36mg | Sodium: 267mg | Potassium: 199mg | Fiber: 3g | Sugar: 4g | Vitamin A: 103IU | Vitamin C: 2mg | Calcium: 122mg | Iron: 1mg
