Sugar is a well-known contributor to dental caries….but that doesn’t mean it needs to be completely avoided. Let’s look at how to preserve dental health in your children while still allowing them to enjoy sweets.
If your child has a strong preference for “beige” foods such as bread and crackers, you may be wondering if they’re getting any nutrition from these foods! Learn what nutrients are found in wheat and how it contributes to a healthy, balanced diet.
Feeling confused about how much salt your baby should have? Learn what salt/sodium is, where it’s found, and why there may be concern!
Should kids drink juice or should parents skip it? Two Registered Dietitians weigh in on when, why, what type, and how much juice is appropriate for children.
Flavourful and moist burger recipes designed with your baby’s nutritional needs in mind.
Mercury (found in some fish) is considered a neurotoxin in high amounts. But, fish is a great source of nutrients for baby. Learn which fish will maximize nutrition and safety for your baby!
Discover five different textures of beef that are perfectly safe for babies (and why beef helps to meet your baby’s unique nutritional needs!)
Babies can start eating meat sooner than you probably think! Learn how to prepare it safely for your baby’s age and development.
Tips to shop for yogurt for babies, learn when babies can start eating yogurt, and ideas for how to serve it!
Calcium is an important mineral for babies’ and toddlers’ growth and development. Learn which calcium containing foods to feed your non-dairy baby!