One Pan Herbed Lemon Chicken – how to make it baby friendly!
This sheet pan baby led weaning friendly chicken and roasted veggies with a delicious herbed lemon marinade is quick and delicious!
Category: Recipes
All recipes are developed or curated by us, Registered Dietitians (nutrition professionals), to help meet the unique nutritional needs for your baby!
Tender Pull Apart Sumac Beef – how to adapt for baby!
Whether served as a hearty family dinner or a crowd-pleasing feast, this dish brings warmth with every bite. And with an easy baby-friendly adaptation, even your little foodies can enjoy this Middle Eastern-inspired meal!
One Pot Sofrito Beef, Beans and Rice -how to adapt for baby!
This Latin American inspired one pot dinner is so easy, tasty and nutritious – it’s sure to become a family favourite!
How to Make a Smash Cake
Celebrate baby’s first birthday with this refined sugar free smash cake! It’s sure to be a smashing success!
Everything you need to know about serving your baby soup [step by step included]
Tips and tricks from Dietitians for how to feed your baby a cozy bowl of soup!
4 Mexican Dishes to Offer your Baby
Learn how to adapt authentic Mexican cuisine to make it baby friendly & so that the whole family can enjoy these dishes together.
Strawberry Cheesecake Overnight Oats for Toddlers
Make busy mornings easier by prepping these tasty and filling strawberry cheesecake overnight oats for toddlers the night before!
One Bowl Banana Waffles (Baby Led Weaning & Toddler Friendly)
Naturally sweetened, these one bowl banana waffles are a nutritious & tasty breakfast to serve your whole family – baby included!
Christmas Magic: 6 Fun and Healthy Snack Ideas to Wow Your Kids
Using simple ingredients & taking only 5 minutes of your time, you can WOW your kids with these easy and healthy Christmas snacks ideas!
The Best Easy Peanut Butter Blossom Cookies for Toddlers [one bowl, low sugar]
A lower sugar twist on the classic holiday recipe for peanut butter blossoms. Perfect for toddlers or anyone who likes cute food!
Easy Authentic Masala Chai [+ toddler friendly milk chai]
Learn how to make authentic chai and a chai spiced milk for your children. It’s delicious and easy, made with whole spices. It’s so comforting, especially postpartum, and made in just 1 pot with 5 ingredients!
Beans for babies – how & why to introduce them
Registered Dietitians share more on how and why you should introduce your baby to beans and lentils. Plus, you’ll get tons of recipe suggestions!