One Bowl Banana Waffles (Baby Led Weaning & Toddler Friendly)
Naturally sweetened, these one bowl banana waffles are a nutritious & tasty breakfast to serve your whole family – baby included!
Category: Recipes
All recipes are developed or curated by us, Registered Dietitians (nutrition professionals), to help meet the unique nutritional needs for your baby!
Christmas Magic: 6 Fun and Healthy Snack Ideas to Wow Your Kids
Using simple ingredients & taking only 5 minutes of your time, you can WOW your kids with these easy and healthy Christmas snacks ideas!
The Best Easy Peanut Butter Blossom Cookies for Toddlers [one bowl, low sugar]
A lower sugar twist on the classic holiday recipe for peanut butter blossoms. Perfect for toddlers or anyone who likes cute food!
Easy Authentic Masala Chai [+ toddler friendly milk chai]
Learn how to make authentic chai and a chai spiced milk for your children. It’s delicious and easy, made with whole spices. It’s so comforting, especially postpartum, and made in just 1 pot with 5 ingredients!
Beans for babies – how & why to introduce them
Registered Dietitians share more on how and why you should introduce your baby to beans and lentils. Plus, you’ll get tons of recipe suggestions!
5 Moroccan Dishes to Offer Your Baby
Discover flavourful traditional Moroccan foods you can adapt to include baby at the table!
Mix & Match Pizza Rolls
These pizza buns are going to be on repeat – fluffy, easy, and nutritious. A novel lunch box idea or maybe just a fresh take on pizza.
Veggie Black Bean Burger [baby-friendly]
Have you been in search of kid-friendly bean recipes? You can call it quits because we’ve got this amazing recipe for Veggie Black Bean Burgers jam packed with nutrition for your baby or toddler. But the best part is, it’s great for adults too.
2 Minute Apple Spice Mug Cake for Baby
Harnessing the nutrition of eggs, this baby-friendly breakfast is quick and convenient.
Snacking Made Easy [80+ kid friendly snack ideas!]
This is the last list you’ll ever need when you’re looking for snack inspiration for your toddler or school-aged kids. Bookmark it, Pin It, and check back often because the list is always expanding!
Chocolate Prune Breakfast Cookies [baby + toddler friendly]
These soft breakfast cookies for kids are naturally sweetened, making them perfect for toddlers, babies, and the whole family!
8 Things To Do Before Baby Arrives [from Dietitian moms who’ve been there]
Make your family’s transition to a new baby a little smoother with these 8 [mostly] nutrition and food tips to do before baby arrives- compiled by Registered Dietitians.