Sugar is a well-known contributor to dental caries….but that doesn’t mean it needs to be completely avoided. Let’s look at how to preserve dental health in your children while still allowing them to enjoy sweets.
We’re Registered Dietitians so we have plenty of healthy eating and feeding tips for babies, toddlers, and the whole family!
This is breastfeeding 101! Pregnancy is a great opportunity to prepare yourself and maximize nursing success. Learn from breastfeeding experts, and hear from experienced moms who wish they knew this before they started breastfeeding.
Babies are all uniquely wired with individual personalities. Learn how to optimally feed your baby according to their temperament!
Food prep with kids (especially toddlers!) can be both fun and messy. Here’s why we encourage you to do it anyhow.
Learn from Sarah-Anne Gusdal about the Anishinaabe view of the sacred ceremony of breastfeeding.
Taking care of your baby’s teeth is easy when you remember this simple four step protocol!