2024 Gift Guide for Foodie Babies, Toddlers, and Mamas
Here are our top gift ideas as dietitians and moms for babies, toddlers, and parents this holiday season.
Category: Learn
We’re Registered Dietitians so we have plenty of healthy eating and feeding tips for babies, toddlers, and the whole family!
How to Include Your Baby at Your Next Holiday Dinner
Learn how to adapt a holiday turkey dinner so that your baby can safely partake in the joy of the feast with your family!
21 Books About Food for Babies and Toddlers
Food exposures can happen away from the table! Discover 21 delightful books about food you can read with your baby or toddler.
A Step by Step Halloween Survival Guide from Dietitian Moms
From trick-or-treating to the candy aftermath, two dietitians share their strategies for navigating Halloween with your little ones.
Is There a Hidden Danger in Your Child’s Cereal? The Truth About Cheerios and Toxicity
Glyphosate [aka Roundup] use on farms has gone up dramatically – should you be concerned about this pesticide remaining on your child’s food?
5 Ways to Get Your Toddlers Excited About Eggs
Being intentional with these simple egg exposures can have a big impact in helping your toddler fall in love with eating eggs.
Beans for babies – how & why to introduce them
Registered Dietitians share more on how and why you should introduce your baby to beans and lentils. Plus, you’ll get tons of recipe suggestions!
Feeding Baby Made Easy: Our Top 6 Must-Have Kitchen Essentials
Save more, spend less! Dietitian moms are sharing six tried and true kitchen gadgets you’ll use to help with starting solids and beyond.
How to Tell the Difference Between Choking + Gagging When Feeding Your Baby
Choking is the top fear parents have when transitioning their baby to solid foods. Registered Dietitians talk through what parents need to know about preventing choking and promoting safe dining experiences for your baby.
5 Moroccan Dishes to Offer Your Baby
Discover flavourful traditional Moroccan foods you can adapt to include baby at the table!
9 Tips to Keep Your Kid Hydrated in Hot Weather
When the summer heat is here, you might be wondering, how do I keep my baby or toddler hydrated? Registered Dietitians are coming at you with tips and tricks that work.
We’re Dietitians, Here’s Why We Don’t Use the Dirty Dozen
The Dirty Dozen is an annual list of produce with the *least* amount of pesticide residue – does this even matter? Dietitians weigh in.