How To Approach Juice With Your Toddler
Should kids drink juice or should parents skip it? Two Registered Dietitians weigh in on when, why, what type, and how much juice is appropriate for children.
Category: Learn
We’re Registered Dietitians so we have plenty of healthy eating and feeding tips for babies, toddlers, and the whole family!
How to Help Babies Gain Weight
8 feeding strategies to help your baby meet their growth milestones [+ the one thing NOT to do because it usually backfires]
Will Starting Solids Help My Baby Sleep Longer?
Feeling exhausted and wished your baby slept longer? Hoping that starting solids might help? Sleep and nutrition experts weigh in on this hot topic.
Indigenous Milk Medicine Week: Celebrating with Sarah-Anne
Learn from Sarah-Anne Gusdal about the Anishinaabe view of the sacred ceremony of breastfeeding.
When to Start Brushing Your Baby’s Teeth [+ the 411 on baby’s oral hygiene]
Taking care of your baby’s teeth is easy when you remember this simple four step protocol!
6 Ways to Use the Instant Pot for Baby Food
With so much to do and usually not enough time, it’s always handy to add more tools in your parenting tool kit. Today’s parenting tool is…a literal tool you might have in your kitchen! An electric pressure cooker, aka an Instant Pot. You’ll learn about a few key ways you can use this kitchen gadget to help with baby and family meal prep!
15 Books About Food for Babies and Toddlers
Food exposures can happen away from the table! Discover 15 delightful books about food you can read with your baby or toddler.
Boobie Biscuits [aka lactation cookies]
These ginger date boobie biscuits [aka lactation cookies] are crafted with ingredients to help support your milk supply but are actually just a tasty snack for anyone to enjoy!
Best Fish For Babies [+ should you be worried about mercury?]
Mercury (found in some fish) is considered a neurotoxin in high amounts. But, fish is a great source of nutrients for baby. Learn which fish will maximize nutrition and safety for your baby!
Infant Probiotics + everything gut health for babies
Learn how you can support the health of your baby’s gut with prebiotic and postbiotics and whether your baby could benefit from a probiotic!
Beef Up Your Baby’s Iron Intake – here’s how!
Discover five different textures of beef that are perfectly safe for babies (and why beef helps to meet your baby’s unique nutritional needs!)
Cow’s Milk Protein Allergy (CMPA) and Your Baby
This article is a BIG one addressing all things cow’s milk protein allergy (CMPA) and your baby!