We’re Registered Dietitians so we have plenty of healthy eating and feeding tips for babies, toddlers, and the whole family!
Choking is the top fear parents have when transitioning their baby to solid foods. Registered Dietitians talk through what parents need to know about preventing choking and promoting safe dining experiences for your baby.
Discover flavourful traditional Moroccan foods you can adapt to include baby at the table!
When the summer heat is here, you might be wondering, how do I keep my baby or toddler hydrated? Registered Dietitians are coming at you with tips and tricks that work.
The Dirty Dozen is an annual list of produce with the *least* amount of pesticide residue – does this even matter? Dietitians weigh in.
Sugar is found in a lot of foods at the grocery store. Learn how to spot the sugar and discover how much is ‘too much’ for our little ones.
Make your family’s transition to a new baby a little smoother with these 8 [mostly] nutrition and food tips to do before baby arrives- compiled by Registered Dietitians.
Dietitians answer all your formula feeding questions including: What is the best formula for babies? How do I know if I should switch formulas? And, please tell me what all those ingredients are!
Family meals are an unassuming but powerful way to transform your meal times from chaos to calm + combat picky eating at the same time!
The world of baby cereals can be confusing. In this blog post two Registered Dietitians (and moms) break down almost everything you need to know about baby cereal.
Are you in need of easy-to-serve but also nutritious foods for your baby? We’re sharing 8 whole food baby foods with NO prep needed!
Food – we all enjoy it, but do you ever stop to think about who grows it? We’re sharing 5 facts about Canadian agriculture that might just change the way you view your meals and add a tad bit more appreciation to your dinner plate!
Sugar is a well-known contributor to dental caries….but that doesn’t mean it needs to be completely avoided. Let’s look at how to preserve dental health in your children while still allowing them to enjoy sweets.
Learn what your baby NEEDS when starting solids!
