online courses & recipe books for raising a happy healthy eater
You don’t have to wonder if you’re feeding your baby the right foods at the right time.
We want you to feel confident about starting your baby on solids.
Just when it seems like you finally got into the rhythm of breast or bottlefeeding, someone asks you the dreaded question “ have you started your baby on solids yet?”
Up goes your stress and worry as you realize you now have a new chapter in feeding your baby to figure out!
We want you to relax and discover how fun it is to start your baby on solids!
Between the two of us, we have fed our own four babies, and as Dietitians, we’ve taught hundreds of parents how to start solids with joy and confidence! We’d love to teach you, too.
FOLLOW THIS EASY, THREE STEP PLAN!
Take the Start Solids Confidently course
Watch the course & apply what you learn.
Know you’re raising a happy, healthy eater!
Sugar is a well-known contributor to dental caries….but that doesn’t mean it needs to be completely avoided. Let’s look at how to preserve dental health in your children while still allowing them to enjoy sweets.
This tasty Indian vegan pancake uses besan (chickpea flour) and infant cereal for an iron boost. With no eggs needed, this chilla recipe for babies is perfect for plant-based families.
These muffins are not your ordinary treats; they’re loaded with wholesome carrots and zucchini, providing gentle vegetable exposure without compromising on taste. Plus, they’re perfect for packed lunches!
Happy Healthy Eaters operates on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past including wrongful, unethical and damaging nutrition experiments, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.
