8 Whole Foods to Feed Your Baby (no prep needed!)
November 10, 2023
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Are you in need of easy-to-serve but also nutritious foods for your baby? We’re sharing 8 whole food baby foods with NO prep needed!
We help you feel confident about feeding your baby
online courses & recipe books for raising a happy healthy eater
Drop the worry.
You don’t have to wonder if you’re feeding your baby the right foods at the right time.
We want you to feel confident about starting your baby on solids.
- Help your child become an intuitive eater that can trust her body to eat that amount of food that's right for her
- Know that the food you are feeding your baby is meeting his nutritional needs
- Encourage your baby to become an adventurous eater
- Offer foods that are safe for your baby
Hey there.
Just when it seems like you finally got into the rhythm of breast or bottlefeeding, someone asks you the dreaded question “ have you started your baby on solids yet?”
Up goes your stress and worry as you realize you now have a new chapter in feeding your baby to figure out!
We want you to relax and discover how fun it is to start your baby on solids!
Between the two of us, we have fed our own four babies, and as Dietitians, we’ve taught hundreds of parents how to start solids with joy and confidence! We’d love to teach you, too.
Ready to have fun feeding your baby?
FOLLOW THIS EASY, THREE STEP PLAN!
Step 1
Take the Start Solids Confidently course
Step 2
Watch the course & apply what you learn.
Step 3
Know you’re raising a happy, healthy eater!
How Farmers are Keeping Food Costs Lower for Your Family [+ other little known farming facts]
October 7, 2023
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Food – we all enjoy it, but do you ever stop to think about who grows it? We’re sharing 5 facts about Canadian agriculture that might just change the way you view your meals and add a tad bit more appreciation to your dinner plate!
Banana Porridge Fingers (baby led weaning recipe)
October 1, 2023
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Make ahead, easy-to-serve baby led weaning breakfast bar packed with energy, fibre, healthy fats, and protein to fuel your baby on busy mornings.
Happy Healthy Eaters operates on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past including wrongful, unethical and damaging nutrition experiments, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.