Category: Recipes

All recipes are developed or curated by us, Registered Dietitians (nutrition professionals), to help meet the unique nutritional needs for your baby!

An overhead image of five different beef baby foods: meatballs, steak, pasta sauce, slow cooked beef, and pureed beef

Beef Up Your Baby’s Iron Intake – here’s how!

Discover five different textures of beef that are perfectly safe for babies (and why beef helps to meet your baby’s unique nutritional needs!)

Dairy Free Cashew Korma Sauce

Get the scoop on how to make this delicious, aromatic, and creamy dairy-free Cashew Korma sauce that was designed with your baby in mind!

a divided baby plate with shredded beef, steamed carrots and steamed broccoli

Baby Friendly Shredded Beef Recipe

Use the help of your slow cooker to make this baby friendly shredded beef. Perfect for a baby’s first food!

Pumpkin Pie Pudding

Include your baby in the fun of pumpkin pie with this baby friendly pumpkin pie pudding recipe!

A variety of egg substitutes: scrambled tofu, aquafaba, flax egg, and chickpea salad sandwich mix

Egg Allergy? Vegan Baby? What to Substitute for Eggs

Whether your baby has an egg allergy or you’re raising your baby vegan, you’ll need to know how to substitute eggs for their nutrition value & in recipes!

Baby Banana Custard

A tried-and-true recipe, designed by Registered Dietitians, with the nutrition your baby needs. Perfect for a six month old baby or even your toddler! Baby banana custard for the win.

A side by side image of homemade hamburger helper suitable for baby and for the whole family

Easy Homemade Hamburger Helper – how to make it baby friendly!

Hamburger Helper *sigh* how nostalgic? Like, seriously! You’re in for a treat today because it’s recipe sharing time! And today, we’re SO EXCITED to share

two mason jars with blueberry baby smoothies with almond butter drizzled on the side and loose blueberries surrounding the scene

Smoothies For Babies: all your questions answered!

If you’re wondering if, when, how, and why to offer smoothies for babies, Registered Dietitians Jess & Nita have your answers!

Two layers of a baby smash cake on a cake plate with the whipped cream frosting and other layers on the side ready to be added to the top.

How to Make a Smash Cake

Celebrate baby’s first birthday with this refined sugar free smash cake! It’s sure to be a smashing success!

Side by side image of a filipino dish adapted to be baby friendly.

5 Filipino Foods to Offer Your Baby

Baby food can include cultural dishes! Try these 5 Filipino foods to give your baby a flavourful eating experience.

A side by side image of moong dal with the left bowl being suitable for the whole family and the right bowl being just right for baby. Paratha on side for dipping.

Baby’s First Daal (lentils for your baby)

Baby’s first lentil dish: an Indian staple called Moon Daal! Perfect for spoon feeding or for baby led weaning.

Side by side of family version and baby version of curry chicken

Slow Cooker Chicken Curry – how to make it baby friendly!

You don’t need to make separate food for your baby! Here’s an example of how you can make a chicken curry dish for the whole