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Steal our 6-12 month baby feeding schedules!

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Happy Healthy Eaters

Breastfeeding

Fun facts and tips for successful breastfeeding and nourishing the lactating mother.

  • Two mugs of masala chai

    Easy Authentic Masala Chai Latte [+ chai latte for kids!]

  • PRegnant woman holding her belly with a toddler by her feet.

    8 Things To Do Before Baby Arrives [from Dietitian moms who’ve been there]

  • mother is breastfeeding newborn baby

    11 Things We Wish We Knew About Breastfeeding Before Giving Birth

  • mother breastfeeding baby at beach

    Indigenous Milk Medicine Week: Celebrating with Sarah-Anne

  • a plate of lactation cookies alongside a cup of coffee and a hand reaching for one cookie.

    Boobie Biscuits [aka lactation cookies]

  • a collage of gut healthy foods like yogurt, kombucha, peas, pickles, fread, kimchi, sauerkraut.

    Infant Probiotics + everything gut health for babies

  • a group of black and white dairy cows eating grass with a blue sky in the background

    Cow's Milk Protein Allergy (CMPA) and Your Baby

  • sources of omega 3 fatty acids for babies

    Why do Babies Need Omega 3 Fatty Acids?

  • mother breasting her baby and holding him

    Second Baby: Breastfeeding is Confusing!

  • mother holding her baby chest to chest

    Breastfeeding is Still Hard (Nita’s experience with Raynaud’s Syndrome)

  • mother breastfeeding with a nursing cover

    First Baby: Breastfeeding is Time Consuming!

  • Mama with long black hair holding a 7 month old baby boy

    First Baby: Breastfeeding is F*ing Hard

  • baby at the table with what appears to be cake on their face

    Food Before One is Just for Fun (and other LIES that rhyme)

  • baby drinking from a bottle

    Best Milk for Babies: a dietitian’s guide to safely introducing baby to milk

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Facebook Instagram Pinterest YouTube
  • Meet Us
    • Meet Jess & Nita
    • Get in touch
    • Work With Us
  • Learn
    • Free Guides
    • How To
  • Recipes
  • Online Courses
    • Start Solids Confidently
    • Feeding Toddlers Confidently
    • My Courses
  • Shop
    • Courses & Recipe Books
    • Feeding Gear
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