Why do Babies Need Omega 3 Fatty Acids?
Omega 3 fatty acids are an important nutrient for your baby’s growth and development. Learn from Dietitians how to ensure your baby is getting enough!
Tag: Breastfeeding
Fun facts and tips for successful breastfeeding and nourishing the lactating mother.
What have Human Milk Oligosaccharides Got to do With Your Baby?
Human milk oligosaccharides are the third most abundant component of breastmilk and perform important functions in the infant!
Second Baby: Breastfeeding is Confusing!
Jess shares how breastfeeding her second baby took a sudden downturn and how she got things back on track.
Breastfeeding is Still Hard (Nita’s experience with Raynaud’s Syndrome)
Second time mama, Nita, shares how painful vasospasms nearly destroyed her breastfeeding experience.
First Baby: Breastfeeding is Time Consuming!
Hi. I’m Jessica. I’m a Registered Dietitian, and a mom who exclusively breastfed both my babies. I haven’t shared my breastfeeding story with very many
First Baby: Breastfeeding is F*ing Hard
Nita found out the hard way: breastfeeding a newborn can be f*ing hard! Here’s her breastfeeding journey about how she persisted through supplemental nursing systems and nipple shields.
Food Before One is Just for Fun (and other LIES that rhyme)
While food before one certainly is fun, food also plays an important role in a baby’s nutrition, growth, and development.
Best Milk for Babies: a dietitian’s guide to safely introducing baby to milk
What is the best milk for babies? The right type and amount of milk for babies is important for their growth and development. Read this guide to know when and how to switch milks!