Author: Jessica Penner & Nita Sharda, Registered Dietitians

Hi! I’m Jessica, Dietitian & mama to two rambunctious boys. I’d love to help you raise up Happy Healthy Eaters. I invite you to explore the site for recipes, feeding recommendations, & inspiration!
a plate of baby friendly chilla pancakes with a baby fork

Baby Friendly Chilla

This tasty Indian vegan pancake uses besan (chickpea flour) and infant cereal for an iron boost. With no eggs needed, this chilla recipe for babies is perfect for plant-based families.

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Carrot Zucchini Mini Muffins on a cooling rack with a bowl of shredded zucchini and whole carrots.

Banana Carrot Zucchini Muffins

These muffins are not your ordinary treats; they’re loaded with wholesome carrots and zucchini, providing gentle vegetable exposure without compromising on taste. Plus, they’re perfect for packed lunches!

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A board with chocobananos topped with a variety of toppings: crushed peanuts, flaked coconut, and bran buds.

Chocobananos 

In need of a snack, meal accompaniment or dessert that is: tasty, kid-friendly, budget-friendly, and nourishing? We’ve got you covered with our chocobananos!

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