Feeding Baby Made Easy: Our Top 6 Must-Have Kitchen Essentials
Save more, spend less! Dietitian moms are sharing six tried and true kitchen gadgets you’ll use to help with starting solids and beyond.
Author: Jessica Penner & Nita Sharda, Registered Dietitians
Hi! I’m Jessica, Dietitian & mama to two rambunctious boys. I’d love to help you raise up Happy Healthy Eaters. I invite you to explore the site for recipes, feeding recommendations, & inspiration!
How to Tell the Difference Between Choking + Gagging When Feeding Your Baby
Choking is the top fear parents have when transitioning their baby to solid foods. Registered Dietitians talk through what parents need to know about preventing choking and promoting safe dining experiences for your baby.
5 Moroccan Dishes to Offer Your Baby
Discover flavourful traditional Moroccan foods you can adapt to include baby at the table!
Mix & Match Pizza Rolls
These pizza buns are going to be on repeat – fluffy, easy, and nutritious. A novel lunch box idea or maybe just a fresh take on pizza.
Veggie Black Bean Burger [baby-friendly]
Have you been in search of kid-friendly bean recipes? You can call it quits because we’ve got this amazing recipe for Veggie Black Bean Burgers jam packed with nutrition for your baby or toddler. But the best part is, it’s great for adults too.
9 Tips to Keep Your Kid Hydrated in Hot Weather
When the summer heat is here, you might be wondering, how do I keep my baby or toddler hydrated? Registered Dietitians are coming at you with tips and tricks that work.
2 Minute Apple Spice Mug Cake for Baby
Harnessing the nutrition of eggs, this baby-friendly breakfast is quick and convenient.
We’re Dietitians, Here’s Why We Don’t Use the Dirty Dozen
The Dirty Dozen is an annual list of produce with the *least* amount of pesticide residue – does this even matter? Dietitians weigh in.
How to Spot Sugar in Your Child’s Diet and Why It Matters
Sugar is found in a lot of foods at the grocery store. Learn how to spot the sugar and discover how much is ‘too much’ for our little ones.
Snacking Made Easy [80+ kid friendly snack ideas!]
This is the last list you’ll ever need when you’re looking for snack inspiration for your toddler or school-aged kids. Bookmark it, Pin It, and check back often because the list is always expanding!
Chocolate Prune Breakfast Cookies [baby + toddler friendly]
These soft breakfast cookies for kids are naturally sweetened, making them perfect for toddlers, babies, and the whole family!
8 Things To Do Before Baby Arrives [from Dietitian moms who’ve been there]
Make your family’s transition to a new baby a little smoother with these 8 [mostly] nutrition and food tips to do before baby arrives- compiled by Registered Dietitians.