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Protected: Canada’s Front-of-Package Nutrition Labels Explained for Parents

ByJess Penner & Nita Sharda, Registered Dietitians Last UpdatedMay 16, 2026

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jess and nita, registered dietitians
Meet Jess and Nita

Hi! We’re both Dietitians & boy mamas! We’re here to help you confidently raise kids who will grow up to be lifelong Happy Healthy Eaters. Dig into our site for baby and toddler-tested recipes & feeding tips. 

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  • Meet Us
    • Meet Jess & Nita
    • Get in touch
    • Work With Us
  • Learn
    • Free Guides
    • How To
  • Recipes
  • Online Courses
    • Start Solids Confidently
    • Feeding Toddlers Confidently
    • My Courses
  • Shop
    • Courses & Recipe Books
    • Feeding Gear
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