Toddler Archives - Happy Healthy Eaters

A bowl of kid-friendly black bean dip on a snack board with fresh veggies and crackers.

Baby & Kid-Friendly Black Bean Dip [vegan + Instant Pot recipe]

A versatile black bean dip you can use as a dip for veggies, in quesadillas or even serve to your baby!

three mandarin oranges carved as jack o lanterns filled with orange fluff

6 Halloween Inspired Snacks

Delight your little goblins with fun & healthy halloween snacks that are also super easy to make! We’ve got pancake spider webs, apple monsters, and more!

a jar of berry chia sauce surrounded by fresh strawberries and blueberries

Enjoy this healthy, no-sugar added, and fibre rich fruit sauce with your baby and the rest of the family. Harnessing chia seeds’ amazing thickening power, it’s beyond easy to prepare and incredibly tasty.

anda bhurji recipe for baby pictured in a frying pan and on plates with naan bread alongside ghee

Anda Bhurji for Baby Recipe

This is a recipe that uses egg as the main ingredient and it’s near and dear to Nita’s heart and childhood memories. Full of flavour, veggies, and wholesome goodness from eggs, this dish is made on a rotation in many desi homes and we hope you try it too.

three images outlined in circles showing babies brushing their teeth

When to Start Brushing Your Baby’s Teeth [+ the 411 on baby’s oral hygiene]

Taking care of your baby’s teeth is easy when you remember this simple four step protocol!

Strawberry Frozen Yogurt Bark

Your baby will have fun exploring and enjoying the cold sensation of this fruity frozen yogurt bark!

Mama reading eating the alphabet to a little boy on her lap

15 Books About Food for Babies and Toddlers

Food exposures can happen away from the table! Discover 15 delightful books about food you can read with your baby or toddler.

Dairy Free Cashew Korma Sauce

Get the scoop on how to make this delicious, aromatic, and creamy dairy-free Cashew Korma sauce that was designed with your baby in mind!

a flatlay image of foods that contain both naturally occurring and refined sources of sugar

Babies, Sweets, and Sugar: the complete 411!

No sugar for babies until 2 years old! Sounds simple, right? But, as with most things with nutrition, there ends up being a lot of nuance!

A variety of egg substitutes: scrambled tofu, aquafaba, flax egg, and chickpea salad sandwich mix

Egg Allergy? Vegan Baby? What to Substitute for Eggs

Whether your baby has an egg allergy or you’re raising your baby vegan, you’ll need to know how to substitute eggs for their nutrition value & in recipes!