Tag: Toddler

Recipes and nutrition tips, including advice for picky eating, for feeding toddlers.

Carrot Zucchini Mini Muffins on a cooling rack with a bowl of shredded zucchini and whole carrots.

Banana Carrot Zucchini Muffins

These muffins are not your ordinary treats; they’re loaded with wholesome carrots and zucchini, providing gentle vegetable exposure without compromising on taste. Plus, they’re perfect for packed lunches!

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A board with chocobananos topped with a variety of toppings: crushed peanuts, flaked coconut, and bran buds.


In need of a snack, meal accompaniment or dessert that is: tasty, kid-friendly, budget-friendly, and nourishing? We’ve got you covered with our chocobananos!

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toddler with brown hair at a high chair biting into a slice of toast.

Help! My Toddler Only Eats Beige Foods!

If your child has a strong preference for “beige” foods such as bread and crackers, you may be wondering if they’re getting any nutrition from these foods! Learn what nutrients are found in wheat and how it contributes to a healthy, balanced diet.

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A stack of fluffy lemon ricotta pancakes with poppyseeds with a pink background.

Fluffy Lemon Ricotta Pancakes

Pancakes for breakfast? How about lunch or dinner!? We are definitely into that! Aside from being tasty, these lemon ricotta pancakes are fluffy and jam packed with nutrition for all the little (& big) eaters in your family.

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